Blog Posts

In-dependen(t)ce Day

Recently India celebrated its 72nd Independence Day. Are you, as a citizen, independent or it was just a ceremonial and decorated day. Flaunting wearing tri-colour one day and your true colours for the rest of the year is rudimentary/irrelevant anyway. Independence is symbolic. It’s a day which reminds us that…

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Did You Know?

People who spend more than two hours a day on social media are twice as likely to feel socially isolated compared with those who use social media for less than 30minutes a day. The risk was three times greater for those who visited social media platforms 58 times or more a…

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Healthy Lifestyle Tips

Meditation One of the simplest meditation techniques you can try sitting at your desk at work or inside your car is to simply breathe deeply and exhale slowly. While meditation try to stay focused on things that make you feel at ease Sleep Getting enough sleep and the right kind…

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The Game of My Life

June 17, 2018, It was calm Sunday after heavy rainfall. The sky with white fluffy clouds, like cotton balls floating in a space, and some resembling football motivated me to play football. It was the perfect day to play earlier than usual. I called my friends to play, they were…

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